Free download
The Match Review Checklist
How to break down your own competition footage like an analyst — the exact review process, step by step, plus a fill-in worksheet for every match.
What's inside
- The three-pass method — watch it once clean, scrub for the moments of impact, then break each one into Setup → Execution → Finish
- The impartiality rule that makes tape study actually work
- The What / How / When / Why lens for every technique
- A fill-in match report worksheet you can reuse for every competition
By Shawn Williams — 6th-degree Renzo Gracie black belt · FloGrappling ADCC broadcast analyst & commentator. Enter your email and the checklist lands in your inbox within a minute.